Placed pressure on the body does not end during sleep, so the skeletal structure benefits from the use of body pillows and leg pillows for comfort. Body pillows can be positioned along with the contours of the body during sleep, such as providing upper support for the shoulders while relieving pressure on the hips by also placing the pillow between your knees. If the bulk of a body pillow is non-preferred, a leg pillow functions great at relieving pressure and strain on the lower back, knees, and ankles. Since leg and body pillows allow a natural position, sleeping can feel even more refreshing as it is intended.